Hey Friends,
I have to cancel our morning fitness meetings until further notice. I have had a few emergencies pop up in the last few days....
But I encourage you to use the Classroom, where there are class recordings you can do. I really hope you stick to your fitness.
I know it helps when we all meet together.
I will let you know as soon as we can start them up again.
I would really love it of you make a post/comment on what class you did and how you felt after, bonus points if you post a pic of yourself during/after a class. I am proud of you for sticking to it!
I appreciate your patience with this situation.
See you soon!