Good morning!
I‘m from germany and I‘m playing volleyball for 8 years now, but never with special positions like libero or middle, … I‘m also a coach of a U18 girls team for 1.5 years now and I‘m still learning. That‘s why I‘m here, I‘m looking for more great exercises for my team (and me, cause I want to jump higher too).
I‘m looking forward to have nice discussions about your training methods and exercises! :)
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Antonia Ziemer
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Good morning!
360 Volleyball Starters (Free)
skool.com/360-volleyball-starters-5757
A place for Volleyball Beginners & Future Pros to improve in Jump, Technique, Strength & Mindset 🏐💪🧠
Leaderboard (30-day)
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