Jan 21 (edited) in General discussion
Cold Therapy
days 16, 17, 18, 19, had a sinus / headache thing going on. made breathwork hard but was no excuse to not stick my butt in the tub. so stick it i did.
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Cold Therapy
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The 21 Day Cold Plunge Challenge is a place for cold plunge enthusiasts from all over the world to receive 21 days of coaching and community support!
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