OFFANX FREE
Public group
10 members
Free
We live in a world bombarded by stress & anxiety, & we are told that there is something wrong with our brain. The reality is that our bodies are designed to self heal & the real solution is to rewire our thinking to better handle the stressors of the modern world.
It's important to know that you're not alone in feeling this way & it's not crazy to feel scared or worried. Some individuals have a heightened sensitivity in their brain that leads to increased levels of fear & anxiety. They might feel physical symptoms like an increased heartbeat or sweating. But, the important thing is not if you have fears, but what you can do to stop them.
Cognitive Behavioral Therapy (CBT) is a way to help with worries & fears. It helps change the way you think & feel about things.
OFFANX is where you take back control of your mind from anxiety. You'll get access to:
🔥Supportive community
🔥Course videos over 11 weeks
🔥Leaderboards
🔥Zoom meetings
🔥Join for FREE and have fun healing yourself and the world!🔥
