Oct 15 in General Discussion
Cold plunge 馃ザ
Spent the day at the Nordic spa and did the hot cold cycle about 6 times! Managed to stay in the cold plunge longer and longer each time and the last one was about 10 minutes. By the end of it, I actually really enjoyed it! Never thought I could get there, but I really think the cold showers helped get me there 馃
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Cold plunge 馃ザ
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