Jul '23 in Longevity, Exercise, Nutrition
Benefit provided by a glass of warm water with lemon 🍵🍋
Glass of warm water, one lemon 🍋 and honey if desired... Accelerates weight loss, melts fat, detoxifies, alkalizes, "washes" the body at the beginning of the day... These are just some of the "benefits" that are stated for this amazing combination of hot water and lemon. In addition to helping the body to expel harmful toxins, drunk on an empty stomach it strengthens the immune system and improves digestion. Also, warm water with lemon relieves almost any pain, from menstrual pain in women to pain that causes headaches. In a short period of time, it can relieve menstrual cramps, because it has a soothing effect on the abdominal muscles. It increases blood flow and leads to a reduction in pain in muscles and tissues. Warm water with lemon stimulates the work of the intestines and allows food to pass through them faster, helps with constipation and reduces pain in the stomach and stomach. Warm water with lemon helps with weight loss and accelerates circulation. Also, this process of drinking warm water with lemon after waking up can also affect excessive aging and the appearance of wrinkles on the face, which is a must for most women I know, because it cleanses the body of toxins, regenerates cells, increases skin elasticity and prevents the formation of wrinkles. It is interesting that the sporadic appearance of recipes without which I "can't imagine a day" has already become a common occurrence among a large number of people. When it comes to warm water with lemon, which is drunk every morning on an empty stomach - this is the first. We cannot say that homemade lemonade, whether with warm or room temperature water, does not please the body and has no positive effects effect, but there is also scientific support that it does everything that is attributed to it, and only if it is drunk in the morning before breakfast. On the contrary, those with a sensitive stomach could be bothered. A special story is the detoxification mantras (which is unnecessary) and alkalization (which is invented).. Lemonade with water at any temperature and at any time of the day is a great thing as a source of vitamins and refreshment. A great replacement for industrial juices or if you have a problem with insufficient fluid intake because you don't drink water every time during the day. In that case, make your own flavored water.
I am sending you only positive vibes from hot Mediteranian Sea ⛵☀️🏝️
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Benefit provided by a glass of warm water with lemon 🍵🍋
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