🥏 I teach Ultimate Frisbee players the EXACT strategies I've used to go from chronic pain and injuries to full seasons of high performance (into my late 30's).
Get my 30-Day Mobility Blueprint: reduce pain, avoid injuries, & recover faster with just 5-15 minutes per day.
WHY TRUST ME?
- Personally coached 100s of Ultimate players through successful, healthy seasons
- Playing Ultimate since 2005 (college, club nationals, masters nationals)
- Led 20,000+ personal training sessions
- Professional mobility, strength, & conditioning coach for 15 years
WHAT YOU GET
- Step-by-step Mobility Blueprint, including 👇
- Mobility Assessments: find + train YOUR biggest priorities
- Personalized Daily Routine: build a habit that supports your playing
- Isometrics Guide: Improve Pain, Range of Motion, & Strength
I could make this much more expensive, but I want to reach and help as many Ultimate players as possible :)
Join now, get the Blueprint + some special bonuses!