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Troy City Fam Q&A w/ Coach Dre
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DAILY CHECK-IN β β β β β
Diet/Nutrition ππ₯©π₯¦
Books π
Cold Showers/Recoveryπ§π»ββοΈπ₯Ά
Workouts ππ»ββοΈπͺπΌ
WINS π
4
NissrineΒ Murray
3d ago inΒ
Workouts ππ»ββοΈπͺπΌ
11/27
ββ β β β missed my cold shower
3
0
4
NissrineΒ Murray
5d ago inΒ
Workouts ππ»ββοΈπͺπΌ
Today was a good day π
β β β β β
3
0
5
TheresaΒ Qarana
12d ago inΒ
Workouts ππ»ββοΈπͺπΌ
ππΆ
Night walk buddy!
8
7
New comment 11d ago
4
NissrineΒ Murray
18d ago inΒ
Workouts ππ»ββοΈπͺπΌ
β β β β β
Was really tired today but still did it!
4
1
New comment 18d ago
5
TheresaΒ Qarana
19d ago inΒ
Workouts ππ»ββοΈπͺπΌ
πͺπ½ποΈββοΈ
another Tuesday, another 3 classes doneπ€π½π€π½π€π½π€π½
7
0
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Troy City Fitness
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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