Thursday 11/28 🍁🦃⚠️⚠️⚠️✅✅
⚠️ Showered 🧼 cool not cold
⚠️ don’t feel like reading
⚠️ yikes lol MACROS I went over on carbs and fat. Even though my lunch and dinner weren’t big, lamb is high in fat. And I had a Greek pasta a relative makes called pastitsio . So flipping good.& homemade no sugar added desserts except for that tiny slice of cake lol
✅ I ran a solid run for a bit over an hour so I hope it can cancel out some fat I had lol
✅ 7 am. I wanted to sleep until 10 but … had stuff to do
Overall I feel like I did well. Proud of me. Tired AF. Good night 💤 Happy Thanksgiving 🍁
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Laura Lo
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Thursday 11/28 🍁🦃⚠️⚠️⚠️✅✅
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