Monday 11/25 ⚠️✅⚠️✅✅

⚠️ I got past cool and got to the first click of cold! But not cold cold lol 🚿

✅Macros

⚠️ didn’t want to read. Had too much going on today

✅ reluctantly woke up at 5. Looked forward to the coffee

✅ Trained & did a power walk / slow jog

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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.

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