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Woke up early this morning, hit glutes with Morgan, and took a cold shower after πŸ’ͺ🏼 πŸ˜πŸ”βœ…βœ…βœ…βœ…βœ…
One thing I will continue after this challenge are the cold showers, especially after my workouts. It feels amazing!
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Megan Wozniak
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Troy City Fitness
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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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