1d ago (edited) in DAILY CHECK-IN ✅✅✅✅✅
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Got in a lil over 6 hours of sleep by waking up at 6:30am, which is progress given how bad my sleep has been. New calorie surplus diet, cold shower, and reading all good today. Amazing heavy weights workout with !
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skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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