Feb 4 (edited) in Karate training π
Some ideas on using the whole body in Shotokan Karate techniques
Hi! π
As a bonus for the level 2 Foundation Course, I added a video taken last week during a private black belt training.
During this training, we focused on the correct use of the Shotokan core principles and the use of the whole body in our attacks and blocks.
The training was in French, but don't worry, English subtitles are available! π
Keep going!
OSS
Nicolas
PS: Attached to this post just an excerpt, the full 7 minute video is in the classroom, inside "Yushin Geiko Foundation Course #2".
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Some ideas on using the whole body in Shotokan Karate techniques
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