Holistic Nurse, Licensed massage therapist, and recovering perfectionist

My name is kathleen and I’ve been a RN for 30 years With specialties in cardiothoracic, neurology, surgical, G.I., and mental health . Also including, but not limited to ICUs, travel nursing, Pre-and post op, and Hospice.

I’ve been holistic most of those 30 years and I had an extreme fear of hospitals, so knew it was my calling to be there! Do those experiences it allows me to help others not only medically, but holistically.

The name of my publication is Stress-Less.

I think on most death certificates, the cause of death should be stress, because not only does it cause a myriad of mental health issues, but also medical issues and diseases.

In my publication, and during zoom calls, and weekly exclusive chat for paid members and this is a short description of what I do. Not a complete picture as sub stack only allow certain amount of characters in their descriptions. They need to change that

Learn stress-management skills for better decisions, calm routines, and productivity. Find inspiration in emotional control, improved sleep and health. Solutions for reducing stress-related issues (pain, fibromyalgia, fatigue, anxiety, hypertension, etc).

Really enjoy meeting new people and interacting. I believe together we can achieve much on Substack.

By the way, I am not a writer and have no real formal education with that. My expertise and skills are in other areas, but I am learning how to put pen to paper 🙏

Really glad to be here 🎉

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