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LIVE Breathwork is happening in 3 hours
Any luck with the "Purpose and Power" session?
I received a text message tonight for the 30-minute "Purpose and Power" session, jumped on it, and its registration has no openings through December 2024. Has anyone had any luck signing up for that? (I was introduced to this community through a Facebook ad but so far am I not finding much engagement and my first "opportunity" doesn't exist -- seems like I should move on to something legit, but I want to make sure I give this a fair shake first. Any successes?)
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New comment Dec '23
Hello
Hi everyone
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New comment Dec '23
Who's in??? 5-Day Breathwork Challenge Starting Tomorrow @ 6:30 AM
Register Here - $97 to access all of the courses this month Access the course materials here Live sessions @ 6:30 AM PST (Recordings will be available same day) 10/9 > Letting Go & Dropping In 10/10 > Finding Your True-Self 10/11 > Unleashing Your Wild Man 10/12 > Embracing The Journey 10/13 > Awakening Your Inner Unshakable Man #NEXT LIVE SESSION - 10/9 to 10/13
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New comment Oct '23
Who's in??? 5-Day Breathwork Challenge Starting Tomorrow @ 6:30 AM
Starting Monday! 5-Day Breathwork Challenge - Final Chance To Register
Hi Gentlemen, This is your last chance to register for our series of three 5-Day Breathwork and Meditation challenges starting Monday @ 6:30 AM PST. These are going to be really special! > Each course is designed to be set up over the weekend and then started together on Monday morning. > YES - You can do this on your own schedule! >>> Click here to register <<< Here are the dates and times: 10/9 to 10/13 > 5-Day Unshakable Self-Confidence Breathwork Course 10/16 to 10/20 > 5-Day Somatic Meditation Training 10/23 to 10/27 > 5-Day Emotional Mastery Challenge Each course will be held live from 6:30 to 7:30 AM PST and the recording will be available for all of you to practice that day on your own schedule. See you on our mats at 6:30 AM on Monday! Chris Click here to go to the course if you registered already. #NEXT LIVE SESSION - 10/9 to 10/13
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Starting Monday! 5-Day Breathwork Challenge - Final Chance To Register
My Breathwork Experience
This Jim, checking in--- This morning (Tuesday), Chris Wilson texted me and invited me to join him in some online breath work. I have done this several times since last April's retreat. Chris is a good, experienced guide, and I feel quite safe in his hands. Guided breathwork can be intense, as it compels your frontal brain cortex--where your emotional armor resides--to take a break and allow you to see and experience what's underneath. I have found looking under the hood not always to be easy--fragments of past memories, feelings of guilt, shame, even fury from incidents in my past. When I first experienced this, I was profoundly shaken at how much emotional "stuff" was circulating underneath my conscious self. Having now lived a fairly long life--I'm in my late sixties--I have had plenty of time to build up a thick coating of emotional armor. And let's face it....armor is sometimes very necessary in order to basically survive and help others in their lives. My armor helped keep me gainfully employed for four decades in the cutthroat corporate world. It also allowed me to be the rock my mother needed me to be as my father spiraled into alcoholism and mental illness. It also helped me to cope when seemingly everyone around me was dying of AIDS in the 1980's and 90's. Never, ever let them see you cry. But that same armor can also be suffocating. We men just love to bottle up our feelings so we can look "strong" or "tough". Armor will do that for you. But I've discovered as you age, cracks develop in even the thickest of armor. Seemingly innocuous events or something harmless someone says can trigger ugly memories and even uglier emotions from things that happened long ago and had hopefully been forgotten. My somewhat contented(?) retirement has been plagued by these triggers, as old demons seemed to want to claw their way back into my consciousness. I have witnessed many people on their deathbeds being consumed by such demons, and I didn't want to be one of them. This is the main reason I was drawn to The Unshakable Man movement.
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