Dec '23 (edited) in General chat ☕
Bed yoga
Just in case anyone else might find this as exciting as I do… I just discovered the Better Me app has a whole track of bed based yoga classes. (And also chair and wheelchair based routines.) I purchased their somatic program but the yoga routines appear to be free.
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Bed yoga
skool.com/the-unexpected-shape-cafe-4974
A no-cost space for ambitious writers living with limitations to talk about their dreams, frustrations, and questions as they pursue the writing life.
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