Starting 12 Days to 12 Months of Content · The Podcast Network Premium 🎙

Starting 12 Days to 12 Months of Content

Hey, I'm Tiffany from Maryland. I'm on a mission to heal our nation's relationship with food and exercise. And I believe the fastest, most sustainable way to do that is to help women regulate their nervous system from years of dieting and reset their autopilots so that their habits match that of a healthy lifestyle instead of survival mode.

I just started 12 Days to 12 Months of Content. Have you been through it? Are you going through it now? What tips do you have for me as I dive in?

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