May '23 in General
Vancouver Marathon
Finished my 3rd marathon and knocked 22 minutes off my PB!!! Soooo incredibly happy with how the training and the race went, 9miler style!!!! Felt fantastic thru the entire race, even sped up the last few kms! Could not be happier!!! Went from running a 5 hour marathon to 4:37:03!!!!
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Vancouver Marathon
skool.com/the-9mile-marathon-5293
Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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