Sep '23 in Marlies Life Snapshots
Strength Training 馃挭
Strength training is an essential component of my weekly workout routine, which I engage in at various locations such as the gym, CrossFit box, and even at home. I dedicate three sessions per week to focus on building my strength for the upcoming triathlon.
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Strength Training 馃挭
skool.com/the-9mile-marathon-5293
Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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