May '23 in Introducing myself!
Introduction
Hi. I started running when I was 40. It became a release and social for me. I have completed one 1/2 Ironman and 7 marathons as well as many half marathons. As I hear 50, my running has changed a bit so I am looking forward to a different technique to hopefully improve my marathons and half marathons.
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Introduction
skool.com/the-9mile-marathon-5293
Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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