Apr '23 in Introducing myself!
Hello from Canada!
Hello fellow 9 milers! I live in a small town in northern British Colombia Canada, called Vanderhoof. I started running at 35 years old and was eager to run a full marathon. But after several attempts using traditional training methods and repeatedly getting injured I discovered Marlies and Baz and their 9 mile program! They coached me to my first full marathon in Banff, Alberta and then I stayed on with them for another half year when I got into the London Marathon!! I’m totally hooked now and will always use the 9 Mile program!!! My ‘traditional running style’ friends are starting to come around to this new way of thinking too 😉
8
3 comments
Hello from Canada!
skool.com/the-9mile-marathon-5293
Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
powered by