Do CrossFit workouts as prescribed, following the fastest, safest, and simplest blueprint to get to RX in the next 90 DAYS...
Learn how to:
- Master EVERY Skill in CrossFit
- Get New PRs WITHOUT Having To Get Stronger
- CONFIDENTLY Train How YOU Want... Without Fear of Injury
CrossFit gyms just throw you into workouts, and there's a laundry list of movements to master without any clear steps for progress.
Stop feeling lost and wasting time!
Join Technique Team
What You Get:
ā
Personal Technique Coaching
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Fitness Assessment & Roadmap
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Live Weekly Calls with Monroe
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Get to RX Blueprint
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Exclusive Skills and Drills Videos
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4 Week Strict Pull-up Strength
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3 Week Muscle-up Mastery
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8 Week Oly Tech Crash Course
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4 Week Engine Builder
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3 Week Double Under Progression
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8 Week Big Squat Strength
š BONUS: Challenges + Prize Giveaways
š BONUS: Personalized Coaching feedback on-Demand
š 100% Money Back Guarantee if no PR