Technique Team

6:30

Private group

76 members

$29 /month

Do CrossFit workouts as prescribed, following the fastest, safest, and simplest blueprint to get to RX in the next 90 DAYS...

Learn how to:

CrossFit gyms just throw you into workouts, and there's a laundry list of movements to master without any clear steps for progress.

Stop feeling lost and wasting time!

Join Technique Team

What You Get:

✅ Personal Technique Coaching

✅ Fitness Assessment & Roadmap

✅ Live Weekly Calls with Monroe

✅ Get to RX Blueprint

✅ Exclusive Skills and Drills Videos

✅ 4 Week Strict Pull-up Strength

✅ 3 Week Muscle-up Mastery

✅ 8 Week Oly Tech Crash Course

✅ 4 Week Engine Builder

✅ 3 Week Double Under Progression

✅ 8 Week Big Squat Strength

🎁 BONUS: Challenges + Prize Giveaways

🎁 BONUS: Personalized Coaching feedback on-Demand

🏆 100% Money Back Guarantee if no PR

skool.com/technique-team

The #1 CrossFit Team Focused on Getting You to RX 🏋️‍♂️