November Training Log · The Wing Chun Family

Dave Ellis

🔥

21d ago in ACCOUNTABILITY 🤝

November Training Log

1 Nov 24

1/ Did o train today?

Morning State meditation

SNT

Watched an hour video seminar regarding Nim Lik development

Good discussion with one of my sons regarding internal power development referencing the Mind Power and Letting Go courses

2/ When will I train again? Tomorrow

3/ Questions / Experiences / Observations

-It’s funny how weather can affect us….chilly and gloomy today, hard to get a good energy rise, but a good day indeed.

-The video seminar discussed “a near forgotten” topic regarding internal energy development. What Sifu teaches parallels it extremely well. Learning new things about how our bodies are made up.

-I sent my son a like to the community…will see if he takes my offering…

I think I will focus on my internals this month but still keep my form work stable as well. Most likely be trying to slow SNT to a crawl and start Chum Kiu slowly as well, I believe I have a good understanding of the turns now.

Thank you for reading…

Blessings

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