Rewriting Mental Scripts · Sean G Murphy

Rewriting Mental Scripts

Session 13: Rewriting Mental Scripts – Undeveloping What No Longer Serves You

Overview

In this Session , we’re diving into the mental scripts and stories that have shaped your life. These scripts, often formed in childhood or through past experiences, have guided your actions, beliefs, and decisions. While some scripts empower you, others keep you stuck, reinforcing fears, doubts, and limiting beliefs.

Today, we focus on “undeveloping” the scripts that no longer serve you. This isn’t about tearing down who you are—it’s about clearing the way for your authentic, aligned self to emerge. By rewriting these mental scripts, you’ll create a foundation for making decisions and taking actions that are fully aligned with your future self.

What You’ll Learn in This Session

Identifying the Mental Scripts Running Your Life
Understanding the Origin of Your Scripts
Undeveloping Scripts That No Longer Serve You
Replacing Limiting Scripts with Empowering Narratives
Creating Your New Mental Blueprint

Why This Session Matters

Your mental scripts act as the operating system for your life. If you’re running outdated or limiting scripts, they’ll keep you stuck in patterns that no longer align with your vision. By rewriting these scripts, you’re giving yourself permission to step into your power, make bold decisions, and create momentum.

This session is where clarity meets courage, and you start building the mindset of your future self.

Key Questions to Explore Today