Old man trying to get fit
I’ve been following you for a while now, I’ve been taking all the info you give and trying to implement it. I’m 39 and just got back into the gym to loose the belly. I’m lost in the gym not sure what to do lol cardio and some weights everyday. ChatGPT made me a workout lol
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3 comments
Kevin Schoeber
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Old man trying to get fit
SculptByScience.com
skool.com/sculptbysciencecom-2649
Free Stubborn Fat Shredding Course By Dr. Mike Diamonds
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