Feb 9 (edited) in General discussion
Extreme Cut
Hello Dr Mike. I am on a cut but was wondering if it is healthy. I am currently 100kg and want to weigh 95kg and I am about 1.87m tall. I am on a 1500kcal a day and around 200g of protein. I workout intensely and constantly looking at numbers. Any advice? I also burn about 1500+ active kcal each day.
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Extreme Cut
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Free Stubborn Fat Shredding Course By Dr. Mike Diamonds
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