Mar 23 in General discussion
Band recommendations?
Not talking music here…although I love a good workout song! I’ve been incorporating band work in my warm ups and workouts recently and I’m in the market for a new one. The one I’ve used is a hand me down from my college athletics days. What bands do you all use or like best? I’m looking for something that I can use for warm up exercises before a workout and PT work as I’m recovering from ACL surgery. Would love some recommendations as I explore my options! Thanks!!
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Band recommendations?
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