After my teenage years I have spent most of my days loving AFK. Jumping from one screen to another.
I lived in my brain. Consumed by own thoughts. Just passing through them. In my mind went on a battle of past and future. Past as in past mistakes and future as in "I will be happy when I am successful, and when I have the freedom to do what I want". Now that I think about it most men do believe teg same thing. Oh I will happy when I have this or when I have that or whatever. Let me break the secret. You won't be happy. There are always be bigger and better things to have.
What goes missing in all this brainfog is our present. Our lives. We are so focused on being better in our future that we don't put the effort to be better today. We don't live out lives. We live our pasts or we live our futures. That is a seriously wrong way to go about life. You need to come out of brain to live your life and to better it. That's my two cents.
Sorry for not being active :D