Imagination is your enemy

My imagination is very powerful and I find that the only times I relapse are when I let myself start fantasising about all the women I want and things I want to do.

I think you need to turn that part of your brain off. I find it helps to focus on the work at hand an exercise too.

If you do that then your brain starts being more present. Meditation helps too in many ways.

Does anyone have advice on how to fight the fantasy when it comes into your head? I usually end up stuck in a loop of desire and most of the time break myself out but only after minutes or even sometimes more have been wasted.

I know it might help to get a girlfriend, so I am focusing on that too.

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