Many people start the new year with either one or more resolutions, on average these decisions to change will last less than 21 days.
Why is it so hard to strict with our resolutions, why do so many fail?
Here's a quick dive into why it happens:
1, Unrealistic Expectations: Setting overly ambitious goals can set us up for disappointment. Start small, celebrate victories, and build momentum gradually.
2, Lack of Planning: Failing to create a concrete plan makes it easy to lose focus. Break down your resolution into manageable steps and schedule them into your routine.
3, No Accountability: Sharing your goals with friends or joining a supportive community adds a layer of accountability. Having others to cheer you on makes the journey more enjoyable.
4, Impatience: Change takes time! Don't get discouraged if you don't see immediate results. Stay committed and be patient with the process.
5, All-or-Nothing Mindset: Slip-ups are normal! Instead of giving up after a setback, learn from it and keep moving forward. Progress, not perfection!
Let's embrace the journey and make 2024 a year of growth and positive change.
And if your new years resolution is to grow your business but need help with this I run a 90 day business growth programme, which helps turn your resolutions or dreams into reality, in part by addressing the above issues.
P.S. I'll gladly send you a copy of my simple 90 day action plan e-book for FREE, just contact me @ snewberry@p-practice.com #NewYearResolutions #GoalSetting #PositiveChange