8d ago in Discussion
How Fitness Changes Lives (at least mine) ✅
This is how fitness was able to change my life and it could do the same for yours.
First off, it gave me a further sense of purpose and a task to 'achieve' throughout the day which made me feel whole.
Secondly, Its helped boost my confidence levels and shown me that I can achieve anything I put my mind to.
Lastly, it has helped me become healthy and because of what I know now I will NEVER be out of shape again.
Your fitness/health is a life choice that you need to make.
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How Fitness Changes Lives (at least mine) ✅
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