Hello all, welcome to Ready MVMT!
For the introduction to the program, go into the “Classroom” Tab and start there. Watch the “State Here” video. Then watch the “Step 1” video.
After you watch “STEP 1 - What’s Your Why?” Introduce yourself to the group, tells us something about you and what your WHY is.
Remember, we are all here to support each other on this Lifestyle Change Journey!