How can I Study/Work when my body doesn't respond

Just two days ago I started feeling a horrible pain in my back, at first i didn't think anything of it, but later it got worse it felt like my body had been drained of its blood. It still hurts currently, however i want to study more but with this pain i can only study for 1-2 hours max. The rest of my day is spent on the bed and i don't feel like eating. I am not worried about the pain, but worried of not getting my work done. I think the pain is of my horrible posture, whether i am working, eating or just relaxing i can see that my posture is horrendous. What i want to know is despite your body not responding, feeling tired or fatigued, how can i still get my work done and study when i don't feel like it. I am taking lots of breaks but nothing is working and i simply can't get my work done no matter how much i try. Please do tell me any techniques you guys use when you are in a similar position.

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