Feb 20 in Pristine | Discussion's
Mindfulness:
Action + Reaction = Outcome
We can control our reaction and response to everything we face in our day to day lives. It takes as much of our own energy to react poorly/have a negative attitude, as it is it to respond with the right.
Be mindful of your own energy this week. Be humble, and be honest with yourself.
Coach Jacob
Let's see some training videos in this group this week!! 馃憖馃憖
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Mindfulness:
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At Pristine Standards, we empower individuals to surpass their fitness and mindset goals, embodying excellence and transformative growth.
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