Quick update
Day 14 will be tomorrow for me. Had to restart after Feb. 23rd and going strong now again. Can see a huge difference in my cardio and just how I feel physically and mentally. Can finally just pop up and go run 3-4 miles no problem again and it feels great. Looking forward to the Sunday sprints as well! Hope it’s going smooth for the rest of y’all as well
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Coy Boedeker
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Quick update
Positively Disciplined
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Personal Development. Building a tribe of men who want more out of life. We tell you what you NEED to hear not what you want to hear.
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