Meditation 🧘🏻‍♂️ · Paradigm Shift Academy (FREE)

Meditation 🧘🏻‍♂️

Although I don't often practice classical meditation, I incorporate it into my routine from time to time. I just completed a 10-15 minute session, focusing on visualization and manifestation. The feeling is extraordinary—while writing this, I feel a strong influx of energy throughout my body. It's incredible how even 10 minutes of focused attention and thought control can be so powerful.

A few months ago, I experienced a meditation that lasted over an hour, which was absolutely incredible. I completely lost track of time, and when I looked at the clock, I had no idea that so much time had passed. I dove deep into a meditative state to the point where I almost completely lost the sensation of my physical body. The ego disappeared, leaving only a feeling of bliss and connection to the whole. The sensation was so pleasant that I could have stayed in that state for hours—it was so compelling that you don't even want to return to the physical world. It's difficult to convey such a deep experience in words.

Do you practice meditation, and have you ever gone this deep?

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