Is the Subconscious Mind a Myth?
There’s a lot of talk in the mainstream + wellness space about the subconscious mind.
Is it a real thing?
Short answer is, yes. It’s science.
It’s not something I fully understood & could fully articulate until I became a hypnotherapist, so let me demystify this for you quickly:
The subconscious mind is the label for the parts of the brain that does not occupy focal awareness. In other words, all of the things that are actively happening in the brain that we are not aware of.
It is the vault for all of the things that essentially form our identity: the memories, traumas, emotional and primal responses, and beliefs we’ve developed to survive in our respective realities.
It’s there, it’s happening, and it’s why your life looks the way it does.
The brain is designed to be efficient. We’d be paralyzed if we had those things rushing through our conscious mind everyday. So, the brain has designed itself to only worry about what’s happening right now.
WHY DOES THIS MATTER??
The subconscious mind’s programming is either conducive to your success, or makes it very difficult to achieve.
Imagine trying to build a beautiful life for yourself, but in the process of building it, you self-sabotage because your subconscious mind has been programmed to be defensive or skeptical in moments of opportunity.
This is the only reason why people stay stagnant, and why their life looks the same year after year.
The subconscious mind is incredibly susceptible to programming from ages 0-8 years old. After that, our identity - who we believe we are relative to the world, is pretty much set in stone.
HOW DO YOU REPROGRAM THE SUBCONSCIOUS MIND, FOR REAL?
Three ways:
  1. Go through trauma, again (would not recommend)
  2. Hang around others who have the programming you aspire to have (takes a very long time)
  3. Hypnotherapy.
That’s it.
Hypnotherapy allows us to pick and choose exactly how you want to reprogram the subconscious mind, based on your goals. It’s the fastest, most effective way, to plant the seeds for your new identity.
People become successful because they identify as successful. Period.
It’s the only investment that will provide you infinite return on your investment. Your entire life changes the moment you commit to this.
For more info on this, have a look at this 4-min video in the Classroom tab:
And for those who are ready to go, book an intro call with me here:
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Is the Subconscious Mind a Myth?
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