Feb '23 (edited) in Monday Q&A
2/13 - Are you asking the right questions?
What you should be asking to start hitting your weight loss goals
- Why do I want to lose weight
- Why do I need to lose weight
- How long do I stick to a new diet before I go back to old habits
- What am I trying to avoid by looking for the right diet
- How much effort are you willing to put in
- Will you choose to stick to one plan and ignore everything else?
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2/13 - Are you asking the right questions?
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