Sleep is a competitive advantage. In a world of under-slept people, you can stand out by sleeping well. It's going to help you perform at a higher level, be more creative, more social and likeable, more driven and motivated.
In the video below I refer to Sleep 101, Which is a video found in Day 2 of the course you may have already watched. I wanted to post this here and Pin it because it's a really valuable thought to focus on while improving our sleep. I want to help you reach your goals and succeed. Your investment into your sleep is a huge step in that direction
Sleep well :)
Nic