Hugs!!! · My Sole to Soul Journey

Hugs!!!

Hello Beautiful Souls

I just wanted to send you a little reminder to go outside and receive your daily hug.

Step 1 - go outside and find your feet

Step 2 - plant your feet firmly the ground

Step 3 - open your arms wide and face the sun

Step 4 - feel the warmth of the sun in every inch of your body, start anywhere and let it move all over

Step 5 - when you are completely warm with the sun’s vibrations wrap your arms around yourself, send gratitude and begin again

As always, let me know your thoughts, share your experiences and requests for future tips and tools.

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