Mar 11 in Mushrooms & Health 🧠
Being active improves quality of life🫧
Yoga has been my humble escape from the matrix. It helps me tune into the beauty of the present and my body. Fitness is a great way to get that boost of serotonin and dopamine. A healthy mind and body equal a better quality of life. Combining three Lion's Mane capsules, 700mg in each one, with my workout regime has helped me stay more focused. I feel like time passes quicker because I'm so concentrated on what I'm doing. I know people love to drink coffee or pre-workout before going to the gym. Do you guys feel a heavy crash or a steady flow when you take these supplements?
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Being active improves quality of life🫧
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