Motherhood In Motion
Private group
128 members
Free
Welcome to Motherhood in Motion, a nurturing space for all mothers at any stage of their journey!
I'm Claudia Cocci Grifoni, Chartered Holistic Physiotherapist, Pre/Postnatal Specialist, Performance & Movement Coach, and Founder of MovementHolic www.movementholic.com
Here, I share my 18 years of clinical expertise to empower women with strength, confidence, and resilience throughout the motherhood journey.
YOU'LL FIND:
- Evidence-based content, exercise routines, and follow-along workouts tailored to common Pre/Postnatal needs and concerns
- Posture, mobility, strength, and control videos
- Pelvic floor and abs control exercises
- Posture, movement, and wellbeing tips
- Monthly live Webinar and Q&A sessions
- On-demand videos
- A 20-minute consultation to delve into your current challenges and understand the support you might need
- Connection with a global network of mothers for shared experiences and motivation.
Join us to navigate the beautiful chaos of motherhood together!
Still free but not for long!
skool.com/motherhood-in-motion
Welcome to Motherhood in Motion, a nurturing space dedicated to all mums who want to enhance physical strength, confidence, & emotional resilience.
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