Sep 30 (edited) in General discussion
🔥 Fuel Surge Sundays – Dinner Edition 🔥
Ending this Fuel Surge Sunday with a powerhouse meal: 🥩 Grilled steak, mixed greens, avocado, yam, and corn 🌽. This dinner hits all the marks for refueling the right way—balancing protein, healthy fats, and carbs to reset my body for the week ahead.
What’s on the plate?
• Grilled Steak: Packed with protein and iron to boost recovery and keep me fueled for my next workout.
• Mixed Greens & Avocado: Fiber-rich greens and healthy fats for digestion and staying full.
• Yam: Complex carbs to restore energy and replenish glycogen stores after a week of grinding.
• Corn: A tasty, nutritious carb source to round out the meal.
Fuel Surge Sundays aren’t about overindulging—they’re about giving your body the right nutrients to recharge and keep making progress. I’ve been sticking to my plan all week, and today is all about ensuring my metabolism stays fired up for the next round of workouts! 💪🔥
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🔥 Fuel Surge Sundays – Dinner Edition 🔥
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