May 10 in General discussion🔹
GO AND DANCE!
Sad? Unmotivated? Depressed? Being inactive?
GO AND DANCE.
It's been proven (with stupid western medicine lmao) that this is the most therapeutic form of movement to help reduce factors of mental health issues.
Play some music, and literally start moving around in your room alone. Nobody gives a FUCK if you're bad bro.
It may feel awkward at first, but that should give you the STRONG realization that you're literally not even comfortable in your own skin.
You're not even confident with yourself...
How the FUCK are you going to convince other people that they should be confident in you??
Go and dance - build your self confidence, be happier, and be better.
Happy Friday. Weekends are for losers that want to escape their weekdays.
Have fun, find balance, and keep working.
Mentrix Premium coming soon... It's going to be INSANE.
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GO AND DANCE!
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