MENTALITY: Level of aggressiveness at the plate. Think of a scale from 0-10, zero is when you’re swinging at NOTHING and ten is swinging at EVERYTHING. Neither is a good place to be. We have to know who we are and our tendencies in order to know how and when to adjust our mentality.
APPROACH: This is your strategic mental hitting plan! Detailed yet Simple and easy to visualize. Your approach is your INTENT, intent will shape your mechanics. Your body follows the intent of the mind.
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