5 GOLDEN EXERCISES · Spirit Bureau Academy

5 GOLDEN EXERCISES

A tutor with over 30 years experience told me last week...

"not enough Mediums understand the importance of being aware of themselves and then being able to open it up so they can SHIFT into that connection with Spirit. It hinders their development for years and I wish someone would have told me this 30 years ago"......

Here it is! I have compiled all the re-edited Meditation exercises from Level 1 into one video for you lovely lot.

This includes:

SELF AWARENESS

FOCUS YOUR MIND

OPENING UP

INTENTION #1

INTENTION #2

(This is ALL the Exercises from Level 1)

This is available to all so please, feel free to share amongst your friends.

Whether you are a complete beginner, intermediate or advanced, you will find these meditations are perfect to get you into that SHIFT so if you are struggling to connect. Go back to basics with this video!

Try and do it as often as you can. Even I use these daily now, after a wonderful week at the Arthur Findlay College, I am appreciating the need to build that stronger awareness more than ever.

Let me know how you get on and most importantly, share how your connection improves.

💖

Complete action

5 comments