Hi beautiful people 💗 I'm Michelle, currently in Toronto & lover of all things health + wellness. I am a yoga practitioner and teacher with a background in kinesiology & health sciences. I help people feel good in their bodies by guiding them back to themselves through mindful movement, breathwork, and meditation. Through my personal experience with spinal and digestive issues, I've learned that the body is a perfectly designed self-healing organism with innate wisdom. I believe that movement is medicine and sharing it with others brings me so much joy.
I am here because I want to clarify my message and learn how to communicate it more effectively. I tend to overthink my writing and I often experience "paralysis by analysis." I also feel shy when it comes to sharing authentically on social media, perhaps because I subconsciously fear being judged or that I'm not good enough.
I dream of hosting yoga and wellness retreats + events, of sharing various healing modalities and connecting with likeminded people.
I spent the past year living abroad in Israel, teaching English in an elementary school. I fell in love with Tel Aviv and have decided to move there in the fall. I feel a new chapter is beginning for me and while I am very exited for all the changes that lie ahead, I also have a lot of fears around how I am going to support myself, and whether it will be through doing what I love or not.
If you've made it this far, thank you kindly for taking the time to read. Sending all my love!