What's up brothers this is Chee-New! I hope you each are experiencing wellness and vitality and taking time to simply BE.
I took some time to connect with my breath this morning as the sun rose. It was beautiful. Breathing consciously and mindfully has been helping me feel more at ease and present. I am grateful for my breath and my body. I am grateful to be alive. I am grateful for the people I have met and will meet. I wrote down some affirmations, intentions, and manifestation mantras in my journal.
"I live and move in this life with an abundance of love guided by my visions, purpose, and values that ground me in caring and supporting myself and my community in transformative, life affirming, and healing ways."
And I also got to read about habits and healing. Let's gooo. This is the work. I am winning.
Sharing much love and light to you all.