Sep 16 in Health & Wellness
FTW Challenge 09.16.24
Repeat 4x:
15-20 Diamond Push-Ups superset with 10-15 pull-ups
2
3 comments
FTW Challenge 09.16.24
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A 12-week journey of faith, fitness, and leadership to equip men as biblical warriors, leading their families and careers for God's Kingdom.
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