I want this space to be more collaborative so I've popped in a 30min meeting this Saturday for me to get my plan for the week sorted and talk through what I do and why so if you want a space to plan yours or to talk through ways to do it whatever I'll be there 😅 If you guys like this I'll probably do them more regularly on a Sunday evening I'm just doing a 28km cancer fundraiser walk this Sunday so I'll be tired AF.

I am FED UP with people thinking that being healthy is hard or expensive so this group is about me making it easy and cheap (FREE for as much as I can). I want to spend the rest of 2024 helping as many people as I can start the new year off right, no wishing for overnight overhauls or hoping for the best just a clear plan, actions, accountability and support. I will release the blueprint soon, when I do let's take ACTION, ask QUESTIONS and GET RESULTS together! In the meantime if you can spread the word the more people we have in here the closer I get to my goal and the more insight and support you get in return!

First thing to come will be the blueprint of what Lotus Living is all about. I have distilled all the knowledge and experience that makes up my coaching business and created an 8 step blueprint to help you get started for FREE. Next will be the RESET: An 8 week course (we will finish just before Christmas) where we will come together to reset before the end of the year to set ourselves up for the best 2025 possible! Reset expectations of yourself, what healthy really is and how happy you can be!

I am SO excited to finally be building a community after almost a decade of coaching! Being in a position to give away the knowledge and experience I have gained over the years feels INCREDIBLE! Yoga is where it all started for me and in yoga we say "When One Teaches Two Learn" and I LOVE that and know that this ethos will live true here! What is one thing you have learnt from me that brought you here?